Since ancient times, people have used sound for healing. Today, science confirms what shamans and healers have always known – sound has the power of transformation.
The Science Behind Sound Therapy
Our body is 70% water, and water is an excellent conductor of sound waves. When we are exposed to harmonic frequencies, the cells of our body begin to vibrate in harmony with these frequencies – a process known as “resonance.”
Research shows that certain frequencies can:
- Reduce cortisol levels (stress hormone)
- Improve sleep quality
- Stimulate endorphin release
- Harmonize heart rate and breathing
- Promote deep relaxation
Sound Therapy Instruments
Tibetan Singing Bowls
These bronze bowls produce a rich, layered sound that resonates with different energy centers of the body. Each bowl has its unique frequency.
Crystal Bowls
Made from pure quartz, they produce high, penetrating tones that particularly affect the higher chakras and mental body.
Gong
“The sound of the universe” – the gong produces a spectrum of frequencies covering almost all audible tones. Gong baths are a deeply transformative experience.
Tuning Forks
Precisely tuned forks are used to work with exact frequencies – from 528 Hz (the frequency of love and DNA repair) to Schumann resonance (7.83 Hz).
What to Expect in a Session
During sound therapy, you lie relaxed while the therapist plays instruments around and on you. Many experience visualizations, deep relaxation, emotional release, or even falling asleep. After the session, you feel refreshed, grounded, and peaceful.
Book your sound therapy session and experience the power of healing vibrations.